Counseling For Well Being

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What Is Depression?
 

Although no single cause of depression has been identified, it appears that interaction among genetic, biochemical, environmental, and psychosocial factors may play a role. The fact is, depression is not a personal weakness or a condition that can be willed or wished away, but it can be successfully treated.


Symptoms:

  • Constant sadness

  • Irritability

  • Hopelessness

  • Trouble sleeping

  • Low Energy or fatigue

  • Feeling worthless or guilty for no reason

  • Significant weight change

  • Difficulty concentrating

  • Loss of Interest in favorite activities


You are not alone! Millions of Americans experience depressive symptoms at some point in their life time. Recognizing and acknowledging these feelings is the first step. Don't label yourself or suffer in silence. Through talk therapy we can work together to start a new beginning and get you on your way to a happy and healthy lifestyle.


If you have any questions, feel free to contact me at your convenience.

Sometimes You Just Can't Do It Alone!